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Creamy Butternut Squash Pasta
Plato principal

Creamy Butternut Squash Pasta

45 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • butternut squash (peeled, deseeded and cubed)Frutas y verduras800 g
  • pasta (dried, e.g. rigatoni or fusilli)Cereales350 g
  • onion (finely diced)Frutas y verduras1 pieza
  • garlic (cloves, minced)Frutas y verduras3 piezas
  • olive oilDespensa30 ml
  • butterLácteos40 g
  • vegetable stockDespensa400 ml
  • double creamLácteos150 ml
  • parmesan (finely grated)Lácteos60 g
  • chilli flakesEspecias1 g
  • saltEspecias5 g
  • black pepper (freshly ground)Especias2 g

por ración

Nutrición

524kcal

Carbohidratos
75 g
Proteínas
14 g
Grasas
19 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Olla
  • Batidora de vaso
  • Escurridor

paso a paso

Preparación

  1. Soften the onion and garlic

    • Heat the olive oil and half the butter in a large frying pan over a medium heat.
    • Add the onion and cook until soft and translucent.
    • Stir in the garlic and chilli flakes and cook until fragrant.
    Paso 1
  2. Cook the squash

    • Add the cubed butternut squash and stir to coat.
    • Pour in the vegetable stock and season with salt and pepper.
    • Cover and simmer until the squash is completely tender.
    Paso 2
  3. Boil the pasta

    • Bring a large pot of salted water to the boil.
    • Cook the pasta until al dente, then drain, reserving a little pasta water.
    Paso 3
  4. Blend the sauce

    • Blend the squash mixture until completely smooth.
    • Return to the pan and stir in the cream, remaining butter and most of the parmesan.
    • Loosen with a splash of pasta water if needed.
    Paso 4
  5. Combine and serve

    • Toss the drained pasta through the sauce until well coated.
    • Serve topped with the remaining parmesan and a grind of black pepper.
    Paso 5