Skip to content
Roasted Red Pepper Chicken
Plato principal

Roasted Red Pepper Chicken

45 minPara 4Nutri-Score B€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • chicken breast (cut into cutlets)Carne600 g
  • roasted red peppers (drained and sliced)Frutas y verduras300 g
  • olive oilDespensa30 ml
  • garlic (minced)Frutas y verduras3 piezas
  • paprikaEspecias5 g
  • dried oreganoEspecias3 g
  • saltEspecias5 g
  • black pepper (ground)Especias2 g
  • heavy creamLácteos120 ml
  • parmesan (grated)Lácteos40 g
  • fresh parsley (chopped)Frutas y verduras10 g

por ración

Nutrición

310kcal

Carbohidratos
6 g
Proteínas
37 g
Grasas
16 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol

paso a paso

Preparación

  1. Season the chicken

    • Pat the chicken dry and season with paprika, oregano, salt and pepper.
    • Rub with part of the olive oil.
    Paso 1
  2. Sear the chicken

    • Heat the remaining olive oil in a frying pan over medium-high heat.
    • Sear the chicken until golden on both sides and cooked through.
    Paso 2
  3. Build the red pepper sauce

    • Lower the heat, add the garlic and cook until fragrant.
    • Add the roasted red peppers and stir to coat.
    • Pour in the cream and simmer gently.
    Paso 3
  4. Finish and serve

    • Return the chicken to the pan and spoon the sauce over it.
    • Sprinkle with parmesan and chopped parsley before serving.
    Paso 4