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Creamy Tuscan Chicken Pasta
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Creamy Tuscan Chicken Pasta

40 minPara 3Nutri-Score C€€
de @amnacooks36 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

3 personas
  • chicken breast (cut in half horizontally)Carne1 pieza
  • paprika (for the chicken)Especias3 g
  • garlic powderEspecias4 g
  • onion powderEspecias4 g
  • salt (divided)Especias6 g
  • black pepper (divided)Especias2 g
  • olive oil (for cooking the chicken)Despensa30 ml
  • pasta (cooked)Cereales300 g
  • olive oil (for the sauce)Despensa30 ml
  • butterLácteos28 g
  • onion (small, diced)Frutas y verduras1 pieza
  • garlic (cloves, minced)Frutas y verduras3 piezas
  • cherry tomatoes (halved)Frutas y verduras225 g
  • tomato pasteDespensa16 g
  • sun-dried tomatoesDespensa55 g
  • Italian seasoningEspecias3 g
  • paprika (for the sauce)Especias7 g
  • heavy creamLácteos180 ml
  • pasta water (reserved from cooking)Otro120 ml
  • spinach (fresh)Frutas y verduras60 g
  • Parmesan cheese (grated, plus extra for garnish)Lácteos90 g

por ración

Nutrición

850kcal

Carbohidratos
80 g
Proteínas
35 g
Grasas
43 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Termómetro de cocina
  • Bol

paso a paso

Preparación

  1. Season the chicken

    • Pat the chicken breast dry and cut it in half horizontally.
    • Season both sides with paprika, garlic powder, onion powder, salt and black pepper.
    Paso 1

  2. Sear the chicken

    • Heat the olive oil in a pan over medium heat.
    • Add the chicken and cook on both sides until golden brown and the internal temperature reaches 74 °C.
    • Remove from the pan and set aside.
    Paso 2

  3. Soften onion and garlic

    • In the same pan, add the butter and diced onion and cook until translucent.
    • Add the minced garlic and cook for about 1 minute.
    Paso 3

  4. Build the tomato base

    • Stir in the cherry tomatoes and cook until softened.
    • Add the tomato paste and sun-dried tomatoes and stir for another minute.
    Paso 4

  5. Add cream and simmer

    • Add the Italian seasoning, paprika, salt and pepper and cook for 1 minute.
    • Pour in the heavy cream and pasta water, stir well and let it simmer.
    Paso 5

  6. Melt in spinach and Parmesan

    • Add the spinach and grated Parmesan.
    • Stir until the cheese is melted and the sauce is creamy.
    Paso 6

  7. Combine chicken and pasta

    • Slice the cooked chicken and return it to the pan.
    • Simmer briefly so it absorbs the flavors, then add the cooked pasta.
    • Toss until everything is evenly coated.
    Paso 7

  8. Serve

    • Garnish with extra Parmesan and serve warm.
    Paso 8
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