Plato principal
Crispy Black Bean Taquitos
20 minPara 2Nutri-Score C€
C
20 min
20 minCrispy Black Bean Taquitos
lo que necesita
Ingredientes
jalapeño (finely chopped)Frutas y verduras1 pieza- bell pepper (finely chopped)Frutas y verduras1 pieza
black beans (drained, rinsed and mashed with a fork)Despensa400 g
taco seasoning powderEspecias8 g
garlic powderEspecias3 g- smoked paprikaEspecias3 g
- chipotle pepper in adobo sauce (chopped, with a little adobo sauce)Despensa1 pieza
waterOtro60 ml
shredded cheese (shredded)Lácteos120 g- small corn tortillasPanadería8 piezas
olive oil (for brushing)Despensa15 ml
por ración
Nutrición
530kcal
- Carbohidratos
- 65 g
- Proteínas
- 23 g
- Grasas
- 20 g
lo que usará
Utensilios
Sartén
Bol
Fuente de horno
Pincel de cocina
Horno
paso a paso
Preparación
- Paso 1
Cook the vegetables
- Finely chop the jalapeño and bell pepper.
- Sauté them in a pan until softened.
- Paso 2
Make the black bean filling
- Add the drained, rinsed and mashed black beans to the pan.
- Season with taco powder, garlic powder and smoked paprika.
- Add the chipotle pepper with adobo sauce and the water, then cook down until thick.
- Paso 3
Assemble the taquitos
- Place some bean mixture and shredded cheese on each tortilla.
- Roll up tightly and place seam-side down in a baking dish.
- Paso 4
Brush and top with cheese
- Brush olive oil all over the taquitos.
- Sprinkle shredded cheese over the top.
- Paso 5
Bake until crispy
- Bake in the oven until golden and crispy.