Plato principal
Crispy Chicken & Rice Salad (KFC Zinger Rice Box Fakeaway)
30 minPara 1Nutri-Score B€€
B
30 min
30 minCrispy Chicken & Rice Salad (KFC Zinger Rice Box Fakeaway)
lo que necesita
Ingredientes
chicken breast (cut into strips)Carne120 g
mixed pepper rice (cooked)Cereales100 g- honey nut cornflakes (crushed)Cereales20 g
milk (for coating)Lácteos30 ml
light mayonnaiseDespensa15 g- chilli jamDespensa10 g
lettuce (shredded)Frutas y verduras40 g
cucumber (sliced)Frutas y verduras50 g- sweetcorn (drained)Frutas y verduras40 g
tomato (diced)Frutas y verduras50 g
red onion (thinly sliced)Frutas y verduras25 g
red pepper (sliced)Frutas y verduras40 g
saltEspecias1 g
pepperEspecias1 g
paprikaEspecias2 g
por ración
Nutrición
432kcal
- Carbohidratos
- 55 g
- Proteínas
- 35 g
- Grasas
- 8 g
lo que usará
Utensilios
Freidora de aire
Bol
Cazo
paso a paso
Preparación
- Paso 1
Cook the rice
- Cook the mixed pepper rice according to the packet instructions.
- Drain and set aside to cool slightly.
- Paso 2
Coat the chicken
- Season the chicken strips with salt, pepper and paprika.
- Dip the chicken in the milk.
- Roll the chicken in the crushed honey nut cornflakes until fully coated.
- Paso 3
Air fry the chicken
- Place the coated chicken in the air fryer basket in a single layer.
- Cook at 190 °C until golden and cooked through, turning halfway.
- Paso 4
Prepare the salad
- Shred the lettuce and slice the cucumber, tomato, red onion and red pepper.
- Add the sweetcorn and toss everything together.
- Paso 5
Make the dressing
- Mix the light mayo with the chilli jam.
- Paso 6
Assemble the rice box
- Add the cooked rice to the salad.
- Top with the crispy chicken.
- Drizzle over the chilli mayo dressing and serve.
