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Crispy Garlic Gnocchi with Roasted Tofu and Creamy Garlic Sauce
Plato principal

Crispy Garlic Gnocchi with Roasted Tofu and Creamy Garlic Sauce

35 minPara 3Nutri-Score C€€
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lo que necesita

Ingredientes

3 personas
  • gnocchi (shelf-stable, drained)Cereales500 g
  • firm tofu (pressed and crumbled)Fresco400 g
  • soy sauce (for coating the tofu)Despensa30 ml
  • tomato pasteDespensa30 g
  • smoked paprikaEspecias4 g
  • ground cuminEspecias2 g
  • olive oilDespensa30 ml
  • onion (finely chopped)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras6 piezas
  • sun-dried tomatoes (sliced)Despensa60 g
  • plant-based creamLácteos250 ml
  • nutritional yeastDespensa15 g
  • dried herbsEspecias3 g
  • lemon zest (zested)Frutas y verduras1 pieza
  • fresh parsley (chopped)Frutas y verduras15 g
  • black pepper (freshly ground)Especias2 g

por ración

Nutrición

542kcal

Carbohidratos
68 g
Proteínas
21 g
Grasas
21 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Horno
  • Bandeja de horno
  • Sartén
  • Bol

paso a paso

Preparación

  1. Coat and roast the tofu

    • Crumble the tofu into a bowl and coat it with the soy sauce, tomato paste and spices.
    • Spread it on a baking tray and bake at 220 °C until deep golden and caramelised.
    Paso 1
  2. Air-fry the gnocchi

    • Air-fry the gnocchi at 200 °C, shaking the basket halfway through.
    • Cook until golden and shatteringly crisp.
    Paso 2
  3. Build the garlic cream sauce

    • Sweat the onion in the oil until soft.
    • Add the garlic and sun-dried tomatoes and cook until really fragrant.
    • Pour in the plant cream, then stir in the nutritional yeast and dried herbs until smooth and rich.
    Paso 3
  4. Combine and finish

    • Add the crispy gnocchi and roasted tofu to the sauce and toss until every piece is coated.
    • Finish with lemon zest, fresh parsley and black pepper and serve.
    Paso 4