Plato principal
Crispy & Juicy Fried Chicken Fillet
40 minPara 4Nutri-Score C€€
C
40 min
40 minCrispy & Juicy Fried Chicken Fillet
lo que necesita
Ingredientes
chicken breast fillets (thinly sliced or pounded flat)Carne600 g
flourCereales150 g
cornstarchDespensa50 g
paprikaEspecias5 g
garlic powderEspecias5 g
black pepper (ground)Especias2 g
saltEspecias8 g
eggs (beaten)Lácteos2 piezas
milkLácteos60 ml- vegetable oil (for frying)Despensa800 ml
por ración
Nutrición
526kcal
- Carbohidratos
- 36 g
- Proteínas
- 36 g
- Grasas
- 26 g
lo que usará
Utensilios
Bol ×3
Sartén
Pinzas de cocina
Rejilla de enfriamiento
paso a paso
Preparación
- Paso 1
Prepare the chicken
- Slice the chicken breast fillets thinly or pound them flat for even cooking.
- Season the chicken with salt and black pepper on both sides.
- Paso 2
Make the breading station
- Mix the flour, cornstarch, paprika, garlic powder, salt and black pepper in a bowl.
- Beat the eggs with the milk in a second bowl.
- Paso 3
Coat the fillets
- Dredge each fillet in the seasoned flour, pressing so it sticks.
- Dip it into the egg and milk mixture.
- Coat again in the flour mixture for a thick, crispy crust.
- Paso 4
Heat the oil
- Pour the vegetable oil into a pan and heat over medium-high heat until hot.
- Paso 5
Fry the chicken
- Fry the coated fillets in the hot oil, without crowding the pan.
- Turn them so they cook evenly until deep golden and cooked through.
- Paso 6
Drain and serve
- Transfer the fried fillets to a cooling rack to drain excess oil.
- Serve hot and crispy.