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Crispy Parmesan Carrot Sticks
Guarnición

Crispy Parmesan Carrot Sticks

35 minPara 4Nutri-Score C€
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lo que necesita

Ingredientes

4 personas
  • carrots (peeled, cut into 3 pieces each)Frutas y verduras600 g
  • olive oilDespensa30 ml
  • garlic (minced)Frutas y verduras3 piezas
  • grated Parmesan (grated, for the marinade)Lácteos60 g
  • spices (mixed seasoning)Especias6 g
  • freshly grated Parmesan (for coating the flat side)Lácteos60 g

por ración

Nutrición

165kcal

Carbohidratos
16 g
Proteínas
7 g
Grasas
9 g
Adaptar utensilios

lo que usará

Utensilios

  • Horno
  • Bandeja de horno
  • Bol
  • Rallador

paso a paso

Preparación

  1. Prepare the carrots

    • Peel the carrots and slice each into 3 pieces.
    Paso 1
  2. Season the carrots

    • Toss the carrot pieces with the olive oil, garlic, grated Parmesan and spices until evenly coated.
    Paso 2
  3. Coat with Parmesan

    • Dip the flat side of each carrot piece into the freshly grated Parmesan.
    Paso 3
  4. Roast

    • Place the carrot sticks on a baking tray and roast until crispy and golden.
    Paso 4