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Crispy Rice Paper Dumplings
Plato principal

Crispy Rice Paper Dumplings

35 minPara 3Nutri-Score B€
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lo que necesita

Ingredientes

3 personas
  • rice paper sheetsDespensa12 piezas
  • firm tofu (crumbled)Fresco200 g
  • carrot (finely grated)Frutas y verduras1 pieza
  • cabbage (finely shredded)Frutas y verduras150 g
  • mushrooms (finely chopped)Frutas y verduras100 g
  • spring onion (sliced)Frutas y verduras2 piezas
  • garlic (minced)Frutas y verduras3 piezas
  • ginger (grated)Frutas y verduras15 g
  • soy sauceDespensa30 ml
  • sesame oilDespensa15 ml
  • chili flakes (optional)Especias2 g
  • vegetable oil (for frying)Despensa30 ml

por ración

Nutrición

279kcal

Carbohidratos
35 g
Proteínas
11 g
Grasas
11 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol
  • Espátula

paso a paso

Preparación

  1. Prepare the filling

    • Finely chop the vegetables, garlic and ginger.
    • Crumble the tofu.
    Paso 1
  2. Cook the filling

    • Pan-fry the vegetables, garlic and tofu.
    • Season with ginger, soy sauce, sesame oil and chili flakes.
    Paso 2
  3. Wrap the dumplings

    • Dip a rice paper sheet in water and spoon filling in the middle.
    • Fold each side up like a little pocket.
    • Double wrap in a second rice paper sheet.
    Paso 3
  4. Pan fry

    • Fry the dumplings in oil until golden brown on each side.
    Paso 4