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Easy High-Protein Gnocchi
Plato principal

Easy High-Protein Gnocchi

30 minPara 3Nutri-Score C€€
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lo que necesita

Ingredientes

3 personas
  • potato gnocchiFresco500 g
  • olive oilDespensa15 ml
  • cherry tomatoes (halved)Frutas y verduras250 g
  • garlic (minced)Frutas y verduras2 piezas
  • Greek yogurtLácteos150 g
  • pestoDespensa30 g
  • Dijon mustardDespensa10 g
  • lemon juice (freshly squeezed)Frutas y verduras15 ml
  • saltEspecias5 g
  • black pepper (ground)Especias2 g

por ración

Nutrición

386kcal

Carbohidratos
63 g
Proteínas
11 g
Grasas
10 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla
  • Sartén
  • Bol
  • Escurridor

paso a paso

Preparación

  1. Cook the gnocchi

    • Bring a large pot of salted water to a boil.
    • Add the gnocchi and cook until they float to the surface.
    Paso 1
  2. Make the creamy sauce

    • Whisk the Greek yogurt, pesto, Dijon mustard and lemon juice in a bowl.
    • Season with salt and black pepper.
    Paso 2
  3. Sauté the tomatoes

    • Heat the olive oil in a frying pan.
    • Add the garlic and cherry tomatoes and cook until softened and juicy.
    Paso 3
  4. Combine and serve

    • Drain the gnocchi and add them to the pan with the tomatoes.
    • Stir in the creamy sauce and toss gently.
    • Serve warm.
    Paso 4