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Egyptian Goulash with Poblano Peppers
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Egyptian Goulash with Poblano Peppers

1 h 10 minPara 6Nutri-Score C€€
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lo que necesita

Ingredientes

6 personas
  • poblano peppers (charred with a blow torch, then sliced)Frutas y verduras2 piezas
  • onion (chopped)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras4 piezas
  • ground beefCarne700 g
  • seasonings (salt, pepper, cumin to taste)Especias2 piezas
  • filo dough sheetsPanadería10 piezas
  • butter (melted)Lácteos100 g
  • chicken bouillon (cube)Despensa1 pieza
  • eggLácteos2 piezas
  • milkLácteos200 ml

por ración

Nutrición

499kcal

Carbohidratos
32 g
Proteínas
28 g
Grasas
29 g
Adaptar utensilios

lo que usará

Utensilios

  • Fuente de horno
  • Sartén
  • Bol
  • Varillas
  • Pincel de cocina
  • Placa de cocina
  • Horno

paso a paso

Preparación

  1. Char the poblano peppers

    • Use a blow torch to char the poblano peppers.
    • Slice the charred peppers and set aside.
    Paso 1
  2. Sauté the onion

    • Mince the garlic and chop the onion.
    • Sauté the onion until translucent.
    Paso 2
  3. Cook the beef filling

    • Add the ground beef and mash it into the onion.
    • Stir in the minced garlic and the seasonings.
    • Cook until the beef is cooked all the way through.
    Paso 3
  4. Layer the filo dough

    • Layer filo dough sheets in a baking dish, brushing each layer with melted butter before adding the next.
    Paso 4
  5. Fill the goulash

    • Spread about half of the ground beef mixture over the filo.
    • Top with slices of the charred poblano peppers.
    • Cover with the rest of the ground beef mixture.
    • Finish with a few filo sheets brushed with butter.
    Paso 5
  6. Prepare the egg mixture

    • Cut the pie into squares.
    • Whisk together the chicken bouillon, egg and milk.
    • Pour the mixture over the goulash so everything holds together.
    Paso 6
  7. Bake

    • Bake in the oven until golden and set.
    Paso 7