Skip to content
Menu
Greek Chicken Wrap
Plato principal

Greek Chicken Wrap

1 h 25 minPara 6Nutri-Score C€€
de @summers_homemade_meals12 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

6 personas
  • chicken breast (sliced or cubed)Carne900 g
  • olive oil (for the marinade)Despensa60 ml
  • harissaDespensa30 ml
  • garlic (minced)Frutas y verduras4 piezas
  • dried oreganoEspecias3 g
  • paprikaEspecias2 g
  • salt (for the marinade)Especias6 g
  • black pepper (ground)Especias1 g
  • citric acidDespensa4 g
  • seasoning saltEspecias5 g
  • Greek pita wrapsPanadería6 piezas
  • romaine lettuce (chopped)Frutas y verduras200 g
  • tomatoes (diced)Frutas y verduras2 piezas
  • cucumbers (sliced)Frutas y verduras1 pieza
  • red onion (thinly sliced)Frutas y verduras1 pieza
  • feta cheese (crumbled)Lácteos150 g
  • tzatziki sauceLácteos200 g
  • olive oil (for the dressing)Despensa120 ml
  • onion powderEspecias2 g
  • garlic powderEspecias3 g
  • Italian herbsEspecias1 g
  • salt (for the dressing)Especias6 g
  • Dijon mustardDespensa15 ml
  • red wine vinegarDespensa30 ml

por ración

Nutrición

546kcal

Carbohidratos
35 g
Proteínas
36 g
Grasas
29 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol ×2
  • Parrilla
  • Sartén
  • Varillas

paso a paso

Preparación

  1. Marinate the chicken

    • In a bowl, combine the olive oil, harissa, garlic, oregano, paprika, salt, black pepper, citric acid and seasoning salt.
    • Add the chicken and toss to coat well.
    • Cover and refrigerate.
    Paso 1

  2. Make the extra dressing

    • Whisk together the olive oil, onion powder, garlic powder, Italian herbs, salt, Dijon mustard and red wine vinegar until emulsified.
    Paso 2

  3. Cook the chicken

    • Grill or sauté the chicken over medium-high heat until golden and cooked through.
    Paso 3

  4. Warm the wraps

    • Warm the pita wraps briefly in a dry pan or on the grill until soft and pliable.
    Paso 4

  5. Assemble the wraps

    • Layer lettuce, tomatoes, cucumbers and red onion on each wrap.
    • Add the chicken, crumbled feta and tzatziki, then drizzle with the extra dressing.
    • Roll tightly and serve hot.
    Paso 5
Obtener Mezze