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Grilled Chicken Wraps with Ranch-Style Sauce
35 minPara 4Nutri-Score C€€
C
35 min
35 minGrilled Chicken Wraps with Ranch-Style Sauce
receta de
bailey rhatigan
@sailor_bailey
5 recetas
5 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
chicken breast (boneless, skinless)Carne600 g
olive oil (for grilling)Despensa30 ml
saltEspecias5 g
black pepper (ground)Especias2 g
paprikaEspecias4 g
garlic powderEspecias3 g
flour tortillas (large, soft)Panadería4 piezas
lettuce (shredded)Frutas y verduras100 g
tomato (sliced)Frutas y verduras2 piezas
red onion (thinly sliced)Frutas y verduras1 pieza
cheddar cheese (grated)Lácteos80 g- mayonnaiseDespensa120 g
sour creamLácteos60 g- lemon juice (freshly squeezed)Frutas y verduras15 ml
- dill (fresh, chopped)Frutas y verduras5 g
chives (fresh, chopped)Frutas y verduras5 g
por ración
Nutrición
536kcal
- Carbohidratos
- 36 g
- Proteínas
- 39 g
- Grasas
- 26 g
lo que usará
Utensilios
Parrilla
Bol
Sartén
Pinzas de cocina
paso a paso
Preparación
- Paso 1
Season the chicken
- Pat the chicken breasts dry and coat them with olive oil.
- Season with salt, black pepper, paprika and garlic powder on both sides.
- Paso 2
Grill the chicken
- Grill the chicken over medium-high heat until cooked through and juicy, turning once.
- Transfer to a board and let rest before slicing into strips.
- Paso 3
Make the ranch-style sauce
- Whisk the mayonnaise, sour cream and lemon juice in a bowl.
- Stir in the chopped dill and chives and season to taste.
- Paso 4
Toast the tortillas
- Warm a frying pan over medium heat.
- Toast each tortilla briefly on both sides until soft and lightly golden.
- Paso 5
Assemble the wraps
- Lay lettuce, sliced tomato, red onion and cheddar on each tortilla.
- Top with the sliced chicken and a drizzle of ranch-style sauce.
- Fold in the sides and roll up tightly, then serve.
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