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High-Protein Bean Ramen Bowl
Plato principal

High-Protein Bean Ramen Bowl

20 minPara 1Nutri-Score B€€
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lo que necesita

Ingredientes

1 persona
  • ramen noodlesCereales100 g
  • cannellini beans (drained and rinsed)Despensa150 g
  • leftover cooked chicken (sliced)Carne100 g
  • spinach (or kale)Frutas y verduras50 g
  • egg (boiled, halved)Lácteos1 pieza
  • gochujang sauceDespensa30 ml

por ración

Nutrición

762kcal

Carbohidratos
95 g
Proteínas
55 g
Grasas
18 g
Adaptar utensilios

lo que usará

Utensilios

  • Cazo
  • Bol

paso a paso

Preparación

  1. Cook the noodles

    • Boil the ramen noodles in a saucepan until tender.
    • Drain the noodles.
    Paso 1
  2. Prepare the beans

    • Drain and rinse the beans.
    • Pour the gochujang sauce over the beans and mix well.
    Paso 2
  3. Assemble the bowl

    • Add the noodles to a bowl with the beans.
    • Top with the leftover chicken, spinach and boiled egg.
    Paso 3