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Honey Dijon Chicken Thighs with Warm Kale Salad and Whipped Sweet Potatoes
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Honey Dijon Chicken Thighs with Warm Kale Salad and Whipped Sweet Potatoes

1 h 15 minPara 4Nutri-Score C€€
de @theremixkitchen9 importaciones0 veces cocinadas
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Ingredientes

4 personas
  • chicken thighs (boneless, skin-on)Carne5 piezas
  • salt (to season)Especias3 g
  • black pepper (to season)Especias2 g
  • garlic powder (to season)Especias3 g
  • Creole seasoning (to season)Especias5 g
  • kale (chopped, rinsed and dried)Frutas y verduras130 g
  • Brussels sprouts (shaved)Frutas y verduras90 g
  • bacon (cooked and chopped, grease reserved)Carne120 g
  • dried cranberriesDespensa35 g
  • shallot (thinly sliced)Frutas y verduras1 pieza
  • pumpkin seedsFrutos secos y semillas35 g
  • pecans (chopped)Frutos secos y semillas30 g
  • apple (half, diced)Frutas y verduras1 pieza
  • pure maple syrupDespensa45 ml
  • Dijon mustardDespensa30 ml
  • garlic (clove, grated)Frutas y verduras1 pieza
  • white wineBebidas60 ml
  • chicken stockDespensa120 ml
  • dried tarragonEspecias1 g
  • apple cider vinegarDespensa10 ml
  • sweet potatoes (large, roasted)Frutas y verduras2 piezas
  • heavy creamLácteos45 ml
  • unsalted butter (melted)Lácteos35 g
  • brown sugarDespensa12 g
  • ground cinnamonEspecias2 g
  • vanilla paste or extractDespensa3 ml

por ración

Nutrición

479kcal

Carbohidratos
30 g
Proteínas
30 g
Grasas
27 g
Adaptar utensilios

lo que usará

Utensilios

  • Horno
  • Bandeja de horno
  • Sartén
  • Bol
  • Prensapatatas
  • Pinzas de cocina

paso a paso

Preparación

  1. Roast the sweet potatoes

    • Preheat the oven to 200 °C.
    • Roast the sweet potatoes until completely tender.
    Paso 1

  2. Whip the sweet potatoes

    • Mash the roasted sweet potatoes.
    • Combine with the heavy cream, melted butter, brown sugar, cinnamon, vanilla and a pinch of salt.
    • Whip until smooth and creamy.
    Paso 2

  3. Crisp the bacon

    • Cook the bacon until crispy.
    • Set the bacon aside and reserve some of the bacon grease.
    Paso 3

  4. Sauté the nut mixture

    • In the same pan, sauté the shallots with the pumpkin seeds, pecans and dried cranberries.
    • Set aside.
    Paso 4

  5. Sear the chicken

    • Season the chicken thighs with salt, black pepper, garlic powder and Creole seasoning.
    • Sear over medium heat on each side until golden.
    • Transfer to the oven at 200 °C to finish cooking through.
    Paso 5

  6. Start the dressing

    • In the same pan, sauté the garlic until fragrant.
    • Deglaze with the white wine and let it reduce by half.
    Paso 6

  7. Simmer the dressing

    • Add the chicken stock, Dijon mustard, apple cider vinegar, maple syrup, tarragon and black pepper.
    • Simmer over medium heat until reduced and thickened.
    Paso 7

  8. Massage the kale

    • Massage the kale with a small amount of the warm bacon grease until the leaves become tender.
    Paso 8

  9. Toss the warm salad

    • Add the Brussels sprouts, bacon, apples and sautéed nut mixture to the kale.
    • Toss with the warm dressing.
    Paso 9

  10. Build the bowls

    • Spoon the whipped sweet potatoes into bowls.
    • Top with the warm kale salad and the sliced chicken thighs.
    Paso 10
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