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Honey Garlic Chicken
Plato principal

Honey Garlic Chicken

30 minPara 2Nutri-Score C€€
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lo que necesita

Ingredientes

2 personas
  • boneless skinless chicken thighs (cut into bite-sized pieces)Carne400 g
  • saltEspecias5 g
  • garlic powderEspecias3 g
  • black pepper (ground)Especias1 g
  • cornstarch (for coating)Despensa30 g
  • neutral oil (for shallow frying)Despensa60 ml
  • honeyDespensa60 g
  • soy sauceDespensa30 ml
  • oyster sauceDespensa15 ml
  • rice vinegarDespensa15 ml
  • garlic (minced)Frutas y verduras19 g
  • green onion (whites finely sliced, greens sliced for garnish)Frutas y verduras12 g
  • cornstarch (for slurry)Despensa3 g
  • water (for slurry)Otro10 ml
  • sesame seeds (for garnish)Frutos secos y semillas5 g

por ración

Nutrición

593kcal

Carbohidratos
38 g
Proteínas
41 g
Grasas
31 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol

paso a paso

Preparación

  1. Coat the chicken

    • Toss the chicken with the salt, garlic powder, pepper and cornstarch until evenly coated.
    Paso 1
  2. Fry the chicken

    • Heat enough neutral oil to lightly coat the bottom of a pan.
    • Shallow fry the chicken over medium-high heat until golden and cooked through.
    • Remove and set aside.
    Paso 2
  3. Sauté the aromatics

    • Reduce to medium heat and add a little more oil if needed.
    • Sauté the garlic and green onion whites until fragrant.
    Paso 3
  4. Build the sauce

    • Pour in the honey, soy sauce, oyster sauce and rice vinegar.
    • Simmer the sauce.
    Paso 4
  5. Thicken the sauce

    • Stir in the cornstarch slurry and cook until the sauce thickens.
    Paso 5
  6. Coat the chicken

    • Return the chicken to the pan and toss until every piece is well coated.
    Paso 6
  7. Garnish and serve

    • Garnish with sesame seeds and green onion greens.
    • Serve with steamed rice.
    Paso 7