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Honey Glazed Lamb Chops with Cajun Lobster Tails, Parmesan Mashed Potatoes, 4-Cheese Mac and Grilled Broccolini
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Honey Glazed Lamb Chops with Cajun Lobster Tails, Parmesan Mashed Potatoes, 4-Cheese Mac and Grilled Broccolini

1 h 30 minPara 4Nutri-Score D€€€
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lo que necesita

Ingredientes

4 personas
  • lamb chops (trimmed)Carne8 piezas
  • honeyDespensa60 ml
  • soy sauceDespensa30 ml
  • garlic (minced)Frutas y verduras4 piezas
  • olive oilDespensa45 ml
  • lobster tails (split and cleaned)Pescado4 piezas
  • cajun seasoningEspecias20 g
  • butter (melted, divided)Lácteos200 g
  • potatoes (peeled and cubed)Frutas y verduras900 g
  • parmesan (grated)Lácteos80 g
  • milk (warmed)Lácteos120 ml
  • macaroniCereales400 g
  • cheddar cheese (shredded)Lácteos120 g
  • mozzarella (shredded)Lácteos120 g
  • gouda cheese (shredded)Lácteos100 g
  • cream cheese (softened)Lácteos100 g
  • flourDespensa30 g
  • broccolini (trimmed)Frutas y verduras400 g
  • saltEspecias10 g
  • black pepper (ground)Especias5 g

por ración

Nutrición

1355kcal

Carbohidratos
105 g
Proteínas
65 g
Grasas
75 g
Adaptar utensilios

lo que usará

Utensilios

  • Placa de cocina
  • Horno
  • Sartén
  • Cazo
  • Olla
  • Fuente de horno
  • Bol
  • Prensapatatas
  • Parrilla

paso a paso

Preparación

  1. Marinate the lamb chops

    • Whisk the honey, soy sauce, garlic, olive oil, salt and pepper in a bowl.
    • Coat the lamb chops and let them marinate.
    Paso 1
  2. Boil the potatoes and pasta

    • Boil the potatoes in salted water until tender.
    • Cook the macaroni in salted water until al dente, then drain.
    Paso 2
  3. Make the parmesan mashed potatoes

    • Mash the drained potatoes with butter and warm milk.
    • Stir in the parmesan and season with salt and pepper.
    Paso 3
  4. Prepare the 4-cheese mac

    • Melt butter in a saucepan and whisk in the flour.
    • Add the milk and stir until thickened, then melt in the cheddar, mozzarella, gouda and cream cheese.
    • Fold in the macaroni, transfer to a baking dish and top with more cheese.
    Paso 4
  5. Bake the mac and cheese

    • Bake until golden and bubbling.
    Paso 5
  6. Sear the lamb chops

    • Sear the marinated lamb chops in a hot pan, basting with the honey glaze.
    • Cook to desired doneness and rest.
    Paso 6
  7. Cook the cajun lobster tails

    • Brush the lobster tails with melted butter and season generously with cajun seasoning.
    • Broil or grill until the meat is opaque and lightly charred.
    Paso 7
  8. Grill the broccolini

    • Toss the broccolini with olive oil, salt and pepper.
    • Grill until tender with charred edges.
    Paso 8
  9. Plate and serve

    • Plate the lamb chops, lobster tails, mashed potatoes, mac and cheese and broccolini together.
    • Serve hot.
    Paso 9