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Hot Honey Rub Chicken Tenders
Plato principal

Hot Honey Rub Chicken Tenders

50 minPara 4Nutri-Score D€€
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lo que necesita

Ingredientes

4 personas
  • chicken tendersCarne500 g
  • garlic powderEspecias1 g
  • saltEspecias3 g
  • black pepper (ground)Especias1 g
  • onion powderEspecias1 g
  • paprikaEspecias1 g
  • cayenne pepperEspecias1 g
  • egg (large)Lácteos1 pieza
  • all-purpose flourCereales120 g
  • cornstarchDespensa30 g
  • baking powderDespensa4 g
  • salt (for the coating)Especias3 g
  • garlic powder (for the coating)Especias1 g
  • onion powder (for the coating)Especias1 g
  • paprika (for the coating)Especias1 g
  • cayenne pepper (for the coating)Especias1 g
  • unsalted butterLácteos42 g
  • hot sauceDespensa60 ml
  • honeyDespensa112 g
  • cayenne pepper (for the sauce)Especias1 g
  • paprika (for the rub)Especias2 g
  • garlic powder (for the rub)Especias3 g
  • onion powder (for the rub)Especias2 g
  • brown sugar (for the rub)Despensa4 g
  • cayenne pepper (for the rub)Especias1 g
  • frying oil (for deep frying)Despensa1 litro

por ración

Nutrición

462kcal

Carbohidratos
44 g
Proteínas
30 g
Grasas
19 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol ×3
  • Varillas
  • Freidora
  • Cazo
  • Rejilla de enfriamiento
  • Pinzas de cocina

paso a paso

Preparación

  1. Season the chicken

    • In a large bowl, combine the chicken tenders with garlic powder, salt, black pepper, onion powder, paprika, cayenne pepper and the egg.
    • Mix until evenly coated and marinate.
    Paso 1
  2. Prepare the coating

    • In a separate bowl, whisk together the flour, cornstarch, baking powder, salt, garlic powder, onion powder, paprika and cayenne pepper until well combined.
    Paso 2
  3. Coat the chicken

    • Dredge each chicken tender in the flour mixture, pressing lightly so the coating adheres.
    • Shake off any excess.
    Paso 3
  4. Fry the tenders

    • Heat the oil to 170–175 °C.
    • Fry the chicken in batches until golden brown and crispy.
    • Transfer to a wire rack and let rest briefly.
    Paso 4
  5. Make the hot honey sauce

    • Melt the butter over low heat.
    • Add the hot sauce, honey and cayenne pepper, stirring until fully combined.
    • Remove from the heat and keep warm.
    Paso 5
  6. Toss in the sauce

    • Place the hot chicken in a large mixing bowl.
    • Drizzle with the warm hot honey sauce and toss quickly to coat.
    Paso 6
  7. Finish with the rub

    • Mix the paprika, garlic powder, onion powder, brown sugar and cayenne pepper for the rub.
    • Sprinkle lightly over the tenders and toss once or twice.
    • Serve immediately.
    Paso 7