Plato principal
Hot Honey Rub Chicken Tenders
50 minPara 4Nutri-Score D€€
lo que necesita
chicken tendersCarne500 g
garlic powderEspecias1 g
saltEspecias3 g
black pepper (ground)Especias1 g
onion powderEspecias1 g
paprikaEspecias1 g
cayenne pepperEspecias1 g
egg (large)Lácteos1 pieza
all-purpose flourCereales120 g
cornstarchDespensa30 g
baking powderDespensa4 g
salt (for the coating)Especias3 g
garlic powder (for the coating)Especias1 g
onion powder (for the coating)Especias1 g
paprika (for the coating)Especias1 g
cayenne pepper (for the coating)Especias1 g
unsalted butterLácteos42 g
hot sauceDespensa60 ml
honeyDespensa112 g
cayenne pepper (for the sauce)Especias1 g
paprika (for the rub)Especias2 g
garlic powder (for the rub)Especias3 g
onion powder (for the rub)Especias2 g
brown sugar (for the rub)Despensa4 g
cayenne pepper (for the rub)Especias1 g
frying oil (for deep frying)Despensa1 litropor ración
462kcal
lo que usará
paso a paso
Season the chicken
Prepare the coating
Coat the chicken
Fry the tenders
Make the hot honey sauce
Toss in the sauce
Finish with the rub