Guarnición
Italian Grinder Dense Bean Salad
20 minPara 6Nutri-Score B€€
receta de
@marlenecocoabean
lo que necesita
chickpeas (canned, drained and rinsed)Despensa400 g
cannellini beans (canned, drained and rinsed)Despensa400 g
celery (sliced)Frutas y verduras2 piezas
onion (finely chopped)Frutas y verduras0,5 piezas
garlic (crushed)Frutas y verduras3 piezas
salt (to taste)Especias3 g
black pepper (to taste)Especias1 g
garlic powderEspecias3 g
sun-dried tomatoes (sliced)Despensa60 g
artichoke hearts (chopped)Despensa150 g
banana peppers (sliced)Despensa80 g
grilled olives (pitted)Despensa60 g
roasted red peppers (sliced)Despensa100 g
banana pepper juice (from the jar)Despensa30 ml
green onion (thinly sliced)Frutas y verduras2 piezas
fresh parsley (chopped)Frutas y verduras15 g
provolone cheese (thinly sliced)Lácteos100 g
lemon (juiced)Frutas y verduras1 pieza
olive oil (good quality)Despensa60 ml
salami (sliced, optional)Carne80 gpor ración
216kcal
lo que usará
paso a paso
Drain and rinse the beans
Add the vegetables and seasoning
Add the jarred and fresh ingredients
Dress the salad
Optional salami version
Let the flavors develop
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