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Lion's Mane Mushroom Steak with Mash and Mushroom Sauce
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Lion's Mane Mushroom Steak with Mash and Mushroom Sauce

45 minPara 2Nutri-Score B€€
de @alfiecooks34 importaciones0 veces cocinadas
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Ingredientes

2 personas
  • lion's mane mushroom (cut into thick steaks)Frutas y verduras400 g
  • potatoes (peeled and cut into chunks)Frutas y verduras600 g
  • mushrooms (sliced)Frutas y verduras200 g
  • onion (finely chopped)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras2 piezas
  • butter (divided)Lácteos60 g
  • milk (warmed)Lácteos100 ml
  • olive oilDespensa30 ml
  • soy sauceDespensa20 ml
  • vegetable stockDespensa150 ml
  • thyme (leaves picked)Especias2 g
  • saltEspecias5 g
  • black pepper (ground)Especias2 g

por ración

Nutrición

324kcal

Carbohidratos
34 g
Proteínas
11 g
Grasas
16 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Cazo ×2
  • Prensapatatas

paso a paso

Preparación

  1. Cook the potatoes

    • Boil the potatoes in salted water until tender.
    • Drain and mash with the warm milk and half of the butter.
    • Season with salt and pepper and keep warm.
    Paso 1

  2. Sear the lion's mane steaks

    • Heat the olive oil in a frying pan over high heat.
    • Sear the lion's mane steaks until golden on both sides.
    • Add the remaining butter and thyme, baste the steaks and season with salt and pepper.
    Paso 2

  3. Make the mushroom sauce

    • In another pan, soften the onion and garlic in a little butter.
    • Add the sliced mushrooms and cook until browned.
    • Pour in the soy sauce and vegetable stock and simmer until slightly reduced.
    Paso 3

  4. Serve

    • Spoon the mash onto plates.
    • Top with the lion's mane steak and pour over the mushroom sauce.
    Paso 4
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