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Lobster Baked Mac and Cheese
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Lobster Baked Mac and Cheese

45 minPara 3Nutri-Score D€€€
de @michaelfinch18 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

3 personas
  • lobster tails (meat removed, shells reserved)Pescado2 piezas
  • onion (small, finely chopped)Frutas y verduras0,5 piezas
  • garlic (cloves, minced)Frutas y verduras4 piezas
  • butter (plus extra melted for the topping)Lácteos60 g
  • plain flourDespensa30 g
  • milkLácteos400 ml
  • elbow macaroni (dry)Cereales120 g
  • nutmeg (freshly grated)Especias1 g
  • cayenne pepperEspecias1 g
  • smoked paprikaEspecias2 g
  • saltEspecias3 g
  • black pepper (ground)Especias1 g
  • creamLácteos100 ml
  • Worcestershire sauceDespensa10 ml
  • cheddar (grated)Lácteos150 g
  • Gruyère (grated)Lácteos100 g
  • panko breadcrumbsPanadería40 g
  • Parmesan (grated)Lácteos30 g
  • chives (fresh, chopped)Frutas y verduras10 g

por ración

Nutrición

615kcal

Carbohidratos
43 g
Proteínas
32 g
Grasas
35 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Cazo
  • Olla
  • Fuente de horno
  • Rallador
  • Varillas
  • Escurridor
  • Horno

paso a paso

Preparación

  1. Sear the lobster and start the base

    • Heat a pan and add the lobster tails, butter, onion and garlic.
    • Cook until the lobster meat is just done, then remove the meat and reserve it, keeping the shells.
    Paso 1

  2. Make the roux

    • Sprinkle the plain flour into the pan and stir to make a quick roux.
    • Cook until it looks smooth and lightly golden.
    Paso 2

  3. Cook the pasta

    • Bring a pot of water to a boil and add the reserved lobster shells.
    • Add the elbow macaroni and cook until al dente.
    • Drain, discarding the shells.
    Paso 3

  4. Build the cheese sauce

    • Pour the milk into the roux and whisk until smooth.
    • Add the nutmeg, cayenne and smoked paprika, then stir and let it thicken.
    • Season with salt and pepper, then stir in the cream and Worcestershire sauce.
    • Add the cheddar and Gruyère and stir until melted.
    Paso 4

  5. Combine pasta and lobster

    • Fold the macaroni into the cheese sauce, adding a splash of milk if it looks dry — it should be wet.
    • Add the reserved lobster meat and press everything into a baking dish.
    Paso 5

  6. Add the crispy topping

    • Mix the panko, Parmesan and melted butter.
    • Sprinkle the topping evenly over the mac and cheese.
    Paso 6

  7. Bake

    • Bake at 200 °C until bubbling, crispy and gooey.
    Paso 7

  8. Garnish and serve

    • Top with the reserved lobster tails and fresh chives.
    • Serve hot.
    Paso 8
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