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Low Calorie Crispy Potato Balls
Tentempié

Low Calorie Crispy Potato Balls

35 minPara 2Nutri-Score B€
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lo que necesita

Ingredientes

2 personas
  • potato (diced and rinsed under water)Frutas y verduras400 g
  • cornstarchDespensa15 g
  • garlic powderEspecias1,5 g
  • smoked paprikaEspecias1,5 g
  • pepperEspecias1,5 g
  • parsleyEspecias1,5 g
  • saltEspecias3 g
  • cooking sprayDespensa5 ml

por ración

Nutrición

187kcal

Carbohidratos
41 g
Proteínas
4 g
Grasas
1 g
Adaptar utensilios

lo que usará

Utensilios

  • Freidora de aire
  • Microondas
  • Bol
  • Prensapatatas
  • Rejilla de enfriamiento

paso a paso

Preparación

  1. Cook the potatoes

    • Dice the potatoes and rinse them under water.
    • Cover with plastic wrap, pierce with a fork and microwave until cooked through.
    Paso 1
  2. Mash and cool

    • Mash the cooked potatoes until smooth.
    • Let them cool down completely.
    Paso 2
  3. Make the dough

    • Add the cornstarch, garlic powder, smoked paprika, pepper, parsley and salt.
    • Mix everything into a dough.
    Paso 3
  4. Shape the potato balls

    • Shape the dough into bite-sized potato balls.
    • Place them on a rack.
    Paso 4
  5. Air fry

    • Give the potato balls a spray of cooking spray.
    • Air fry at 200 °C until golden and crispy.
    Paso 5
  6. Serve

    • Enjoy the crispy potato balls while hot.
    Paso 6