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Navy Bean Ice Cream (Bean Cream)
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Navy Bean Ice Cream (Bean Cream)

24 h 30 minPara 2Nutri-Score B€
de @erinmomof1025 importaciones0 veces cocinadas
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lo que necesita

Ingredientes

2 personas
  • navy beans (cooked (dry beans cooked in Instant Pot, 22 min with natural pressure release))Despensa85 g
  • cottage cheese (full-fat)Lácteos110 g
  • mango (diced)Frutas y verduras30 g
  • raspberries (fresh or frozen)Frutas y verduras30 g
  • coconut milk (to fill the container line)Bebidas120 ml
  • brown sugar (or sweetener of choice, to taste)Despensa36 g
  • vanilla (extract)Despensa5 ml
  • salt (pinch)Especias1 g
  • black pepper (pinch)Especias1 g

por ración

Nutrición

230kcal

Carbohidratos
28 g
Proteínas
12 g
Grasas
8 g
Adaptar utensilios

lo que usará

Utensilios

  • Batidora de vaso
  • Olla a presión
  • Bol

paso a paso

Preparación

  1. Cook the navy beans

    • Cook the dry navy beans in the Instant Pot for 22 minutes with natural pressure release.
    • Drain and let cool.
    Paso 1

  2. Fill the container

    • Add the cooked navy beans, cottage cheese, mango, raspberries, salt and pepper to the Ninja Creami container.
    • Add the brown sugar and vanilla.
    • Pour in the coconut milk up to the fill line.
    Paso 2

  3. Freeze overnight

    • Freeze the container flat for at least 24 hours.
    Paso 3

  4. Blend

    • Run the Lite Ice Cream program.
    • Run a knife along the edge to loosen any unmixed parts.
    • Add a splash of milk or cream and run the Remix program.
    Paso 4

  5. Serve

    • Scoop and enjoy immediately.
    Paso 5
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