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One-Pot Spiced Lamb Meatballs with Cilantro Yogurt and Rice
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One-Pot Spiced Lamb Meatballs with Cilantro Yogurt and Rice

55 minPara 4Nutri-Score C€€
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lo que necesita

Ingredientes

4 personas
  • ground lambCarne350 g
  • ground beefCarne250 g
  • breadcrumbsPanadería50 g
  • eggs (beaten)Lácteos1 pieza
  • fresh cilantro (chopped, plus more for serving)Frutas y verduras20 g
  • garlic (minced)Frutas y verduras3 piezas
  • garam masala (teaspoons, divided)Especias2 piezas
  • salt (teaspoons, divided)Especias2 piezas
  • cinnamon (teaspoons, divided)Especias2 piezas
  • ginger (teaspoon, grated)Frutas y verduras1 pieza
  • oil (divided)Despensa45 ml
  • riceCereales300 g
  • turmeric (teaspoon)Especias1 pieza
  • waterOtro600 ml
  • yogurtLácteos250 g
  • lemon juice (freshly squeezed)Frutas y verduras30 ml
  • bread (for serving)Panadería4 piezas

por ración

Nutrición

723kcal

Carbohidratos
71 g
Proteínas
36 g
Grasas
33 g
Adaptar utensilios

lo que usará

Utensilios

  • Cocotte
  • Bol
  • Varillas

paso a paso

Preparación

  1. Make the meatball mixture

    • In a bowl, combine the ground lamb, ground beef, breadcrumbs, eggs, cilantro, garlic, garam masala, salt, cinnamon and ginger.
    • Mix everything together with your hands until evenly combined.
    Paso 1
  2. Shape the meatballs

    • With wet hands, roll the mixture into evenly sized meatballs.
    Paso 2
  3. Brown the meatballs

    • Heat some oil in a pot and add the meatballs.
    • Brown them until nice and crispy on the outside, then remove and set aside.
    Paso 3
  4. Toast the rice

    • Wipe out the pot, then add oil, the rice, turmeric, salt, garam masala and cinnamon.
    • Stir until the rice is nicely golden in color.
    Paso 4
  5. Simmer meatballs with the rice

    • Return the meatballs to the pot and add the water.
    • Cover and simmer until the rice is tender and the meatballs are cooked through.
    Paso 5
  6. Make the cilantro yogurt sauce

    • In a bowl, whisk together the yogurt, cilantro, lemon juice, garlic, oil, salt and garam masala.
    • Stir until smooth.
    Paso 6
  7. Plate and serve

    • Spoon the meatballs and rice onto plates.
    • Top with the cilantro yogurt sauce, more fresh cilantro and bread.
    Paso 7