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Peach Crisp & Raspberry Chia Pudding Yogurt Bowl
Desayuno

Peach Crisp & Raspberry Chia Pudding Yogurt Bowl

20 minPara 2Nutri-Score B€€
de @fitfoodieselma18 importaciones0 veces cocinadas
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Ingredientes

2 personas
  • butterLácteos10 g
  • peaches (sliced)Frutas y verduras2 piezas
  • oatsCereales120 ml
  • maple syrupDespensa10 ml
  • cinnamonEspecias2 g
  • raspberries (mashed)Frutas y verduras130 g
  • milkLácteos180 ml
  • maple syrupDespensa10 ml
  • vanilla extractDespensa5 ml
  • chia seedsDespensa40 g
  • high-protein Greek yogurtLácteos375 g

por ración

Nutrición

435kcal

Carbohidratos
53 g
Proteínas
23 g
Grasas
15 g
Adaptar utensilios

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Utensilios

  • Sartén
  • Bol

paso a paso

Preparación

  1. Make the raspberry chia pudding

    • Mash the raspberries in a bowl.
    • Mix in the milk, maple syrup, vanilla extract and chia seeds.
    • Cover and let set in the fridge overnight.
    Paso 1

  2. Make the peach crisp

    • Add the butter, peaches, oats, maple syrup and cinnamon to a non-stick pan and stir.
    • Cook on medium heat, stirring occasionally, until the peaches soften and the oats are golden.
    Paso 2

  3. Serve

    • Spoon the chia pudding into bowls.
    • Top with the Greek yogurt and the warm peach crisp.
    Paso 3
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