Plato principal
Perfectly Pan-Seared Salmon
20 minPara 2Nutri-Score B€€
receta de
@kellyscleankitchen
lo que necesita
salmon fillet (skin on, patted very dry)Pescado2 piezas
salt (for both sides)Especias4 g
black pepper (freshly ground, for the flesh side)Especias1 g
oil (high smoke point)Despensa20 ml
butter (for basting)Lácteos30 g
thyme (sprigs)Frutas y verduras2 piezas
rosemary (sprig)Frutas y verduras1 pieza
garlic (cloves, crushed)Frutas y verduras2 piezaspor ración
376kcal
lo que usará
paso a paso
Season and dry the salmon
Heat the pan and add the oil
Sear skin side down
Flip and baste with butter and aromatics
Check the temperature and serve
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