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Quick Chicken Ramen Bowl
Plato principal

Quick Chicken Ramen Bowl

25 minPara 1Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

1 persona
  • chicken breast (bashed flat)Carne1 pieza
  • olive oil (for rubbing)Despensa15 ml
  • Chinese five spiceEspecias2 g
  • garlic (cloves, minced)Frutas y verduras2 piezas
  • ginger (grated)Frutas y verduras5 g
  • sesame oil (for frying)Despensa15 ml
  • chicken stockDespensa500 ml
  • light soy sauceDespensa15 ml
  • dark soy sauceDespensa15 ml
  • rice vinegarDespensa5 ml
  • red chilli (chopped)Frutas y verduras1 pieza
  • instant ramen noodlesCereales100 g
  • carrot (sliced into strips)Frutas y verduras0,5 piezas
  • egg (soft boiled)Lácteos1 pieza
  • spring onion (sliced)Frutas y verduras1 pieza
  • sesame seedsFrutos secos y semillas5 g
  • chilli oil (for drizzling)Despensa10 ml

por ración

Nutrición

880kcal

Carbohidratos
75 g
Proteínas
55 g
Grasas
40 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Cazo
  • Bol

paso a paso

Preparación

  1. Cook the chicken

    • Bash the chicken breast flat and rub it with olive oil and Chinese five spice on both sides.
    • Cook in a pan for a few minutes on each side until fully cooked and slightly charred.
    • Remove and slice into strips.
    Paso 1
  2. Boil the egg

    • Soft boil the egg, then cool and peel it.
    Paso 2
  3. Build the broth base

    • Heat the sesame oil in a pan, add the garlic and ginger and cook for 1 min.
    Paso 3
  4. Simmer the noodles

    • Pour in the stock and bring to the boil.
    • Add the ramen noodles and stir in the light soy, dark soy, rice vinegar and chilli.
    • Cook until the noodles are tender.
    Paso 4
  5. Assemble and serve

    • Pour the noodles and broth into a bowl.
    • Top with the soft boiled egg, sliced chicken, carrot, spring onion and sesame seeds.
    • Drizzle with a little chilli oil and enjoy.
    Paso 5