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Raspberry Mango Protein Smoothie
Bebida

Raspberry Mango Protein Smoothie

5 minPara 1Nutri-Score B€€
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Ingredientes

1 persona
  • frozen raspberries (frozen)Frutas y verduras60 g
  • frozen mango (frozen, cubed)Frutas y verduras110 g
  • chia seedsFrutos secos y semillas2 g
  • protein powder (1 scoop)Despensa30 g
  • ice cubesOtro110 g
  • almond milkBebidas120 ml

por ración

Nutrición

277kcal

Carbohidratos
32 g
Proteínas
26 g
Grasas
5 g
Adaptar utensilios

lo que usará

Utensilios

  • Batidora de vaso

paso a paso

Preparación

  1. Combine the ingredients

    • Add the frozen raspberries, frozen mango, chia seeds, protein powder, ice and almond milk to the blender.
    Paso 1
  2. Blend until thick

    • Blend until thick and smooth.
    • Shake the blender a little if needed to help it along.
    Paso 2
  3. Serve

    • Pour into a glass and enjoy.
    Paso 3