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Ratatouille
Plato principal

Ratatouille

1 h 15 minPara 4Nutri-Score A€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • eggplant (diced)Frutas y verduras1 pieza
  • zucchini (diced)Frutas y verduras2 piezas
  • bell pepper (diced)Frutas y verduras1 pieza
  • onion (chopped)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras3 piezas
  • tomatoes (diced)Frutas y verduras4 piezas
  • tomato pasteDespensa30 g
  • olive oilDespensa60 ml
  • thyme (chopped)Especias2 g
  • saltEspecias5 g
  • black pepper (ground)Especias2 g

por ración

Nutrición

214kcal

Carbohidratos
16 g
Proteínas
3 g
Grasas
16 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Cazo
  • Bol

paso a paso

Preparación

  1. Prepare the vegetables

    • Dice the eggplant, zucchini, bell pepper and tomatoes.
    • Chop the onion and mince the garlic.
    Paso 1
  2. Sauté the eggplant and zucchini

    • Heat part of the olive oil in a frying pan.
    • Brown the eggplant and zucchini until golden, then set aside.
    Paso 2
  3. Build the tomato base

    • In the same pan, soften the onion and bell pepper in olive oil.
    • Add the garlic and tomato paste and cook briefly.
    • Add the diced tomatoes, thyme, salt and pepper and simmer.
    Paso 3
  4. Combine and simmer

    • Return the eggplant and zucchini to the pan.
    • Stir gently and simmer until all the vegetables are tender.
    Paso 4
  5. Serve

    • Adjust the seasoning and serve hot or warm.
    Paso 5