Plato principal
Spaghetti with Chicken Meatballs
45 minPara 4Nutri-Score B€€
B
45 min
45 minSpaghetti with Chicken Meatballs
receta de
Abir el saghir
@abir.sag
3 recetas
6 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
spaghettiCereales400 g
ground chickenCarne500 g
egg (beaten)Lácteos1 pieza
breadcrumbsPanadería50 g
parmesan (grated)Lácteos40 g
garlic (minced)Frutas y verduras3 piezas
onion (finely chopped)Frutas y verduras1 pieza- tomato passataDespensa700 ml
olive oilDespensa30 ml
dried oreganoEspecias2 g
saltEspecias5 g
black pepper (ground)Especias2 g
por ración
Nutrición
623kcal
- Carbohidratos
- 80 g
- Proteínas
- 36 g
- Grasas
- 18 g
lo que usará
Utensilios
Bol
Sartén
Olla- Placa de cocina
paso a paso
Preparación
- Paso 1
Make the chicken meatball mixture
- In a bowl, combine the ground chicken, egg, breadcrumbs, grated parmesan, half the garlic, salt and pepper.
- Mix until evenly combined, then roll into small meatballs.
- Paso 2
Brown the meatballs
- Heat the olive oil in a frying pan.
- Brown the meatballs on all sides until golden, then set aside.
- Paso 3
Prepare the tomato sauce
- In the same pan, soften the onion and remaining garlic.
- Add the tomato passata and dried oregano, season and simmer.
- Paso 4
Cook the spaghetti
- Boil the spaghetti in salted water until al dente.
- Drain, reserving a little cooking water.
- Paso 5
Finish and serve
- Return the meatballs to the sauce and simmer until cooked through.
- Toss the spaghetti with the sauce and meatballs, adding cooking water if needed.
- Serve topped with grated parmesan.
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