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Ratatouille
Plato principal

Ratatouille

1 h 15 minPara 4Nutri-Score A€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • eggplant (sliced into thin rounds)Frutas y verduras1 pieza
  • zucchini (sliced into thin rounds)Frutas y verduras2 piezas
  • tomatoes (sliced into thin rounds)Frutas y verduras5 piezas
  • yellow bell pepper (diced)Frutas y verduras1 pieza
  • onion (diced)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras3 piezas
  • olive oil (for cooking and drizzling)Despensa45 ml
  • tomato pasteDespensa30 g
  • dried thymeEspecias2 g
  • saltEspecias5 g
  • black pepper (ground)Especias2 g

por ración

Nutrición

180kcal

Carbohidratos
16 g
Proteínas
3 g
Grasas
12 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Fuente de horno
  • Placa de cocina
  • Horno

paso a paso

Preparación

  1. Prepare the vegetable base

    • Dice the onion and yellow bell pepper and mince the garlic.
    • Heat part of the olive oil in a frying pan and soften the onion and pepper.
    • Stir in the garlic and tomato paste and season with salt, pepper and thyme.
    Paso 1
  2. Slice the vegetables

    • Slice the eggplant, zucchini and tomatoes into thin rounds of similar thickness.
    Paso 2
  3. Assemble the ratatouille

    • Spread the vegetable base in the bottom of a baking dish.
    • Arrange the eggplant, zucchini and tomato slices upright in alternating layers.
    • Drizzle with olive oil and season with salt, pepper and thyme.
    Paso 3
  4. Bake

    • Cover with parchment paper and bake until the vegetables are tender.
    Paso 4