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Refried Beans with Eggs and Cheese on Crispy Toast
Desayuno

Refried Beans with Eggs and Cheese on Crispy Toast

15 minPara 1Nutri-Score C€
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lo que necesita

Ingredientes

1 persona
  • cooked beans (cooked, drained)Despensa200 g
  • garlic powderEspecias2 g
  • saltEspecias2 g
  • eggsLácteos2 piezas
  • milk (or heavy cream)Lácteos30 ml
  • black pepper (ground)Especias1 g
  • crispy toastPanadería4 piezas
  • shredded cheese (grated)Lácteos30 g
  • oil (for frying)Despensa10 ml

por ración

Nutrición

646kcal

Carbohidratos
62 g
Proteínas
32 g
Grasas
30 g
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lo que usará

Utensilios

  • Sartén
  • Bol
  • Varillas
  • Prensapatatas

paso a paso

Preparación

  1. Season and mash the beans

    • Heat a little oil in a frying pan over medium heat.
    • Add the cooked beans with the garlic powder and salt.
    • Mash with a potato masher, leaving the beans a little chunky.
    Paso 1
  2. Whisk the eggs

    • Crack the eggs into a bowl.
    • Whisk with the milk or heavy cream, garlic powder, salt and pepper.
    Paso 2
  3. Cook the eggs

    • Pour the eggs into the pan and scramble until just set.
    Paso 3
  4. Assemble the toast

    • Spread a generous portion of refried beans on each crispy toast.
    • Top with the scrambled eggs and sprinkle with shredded cheese.
    Paso 4