Skip to content
Simple Black Bean Dip
Entrante

Simple Black Bean Dip

25 minPara 6Nutri-Score A€
Adaptar esta receta

lo que necesita

Ingredientes

6 personas
  • canned black beans (with their liquid)Despensa800 g
  • canned green chilies (whole can, drained)Despensa113 g
  • poblano tomato salsa (any salsa of your choice)Despensa200 g
  • salt (to taste)Especias3 g
  • tortilla chips (for serving)Cereales200 g

por ración

Nutrición

157kcal

Carbohidratos
22 g
Proteínas
7 g
Grasas
5 g
Adaptar utensilios

lo que usará

Utensilios

  • Cazo
  • Escurridor
  • Batidora de mano
  • Bol

paso a paso

Preparación

  1. Cook the beans

    • Put the canned black beans with their liquid into a saucepan.
    • Cook until the beans are softened.
    Paso 1
  2. Strain and rinse

    • Strain the beans in a colander.
    • Rinse them under cold water and transfer to a bowl.
    Paso 2
  3. Add the chilies and salsa

    • Add the canned green chilies.
    • Add the salsa and season with salt.
    Paso 3
  4. Blend the dip

    • Blend with an immersion blender until smooth or to your liking.
    Paso 4
  5. Taste and chill

    • Taste and adjust the salt if needed.
    • Refrigerate so the flavors meld together, then serve with tortilla chips.
    Paso 5