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Slow Cooker Pinto Beans
Guarnición

Slow Cooker Pinto Beans

13 h 20 minPara 12Nutri-Score A€
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Ingredientes

12 personas
  • dried pinto beans (rinsed and soaked)Despensa900 g
  • onion (whole, skin removed)Frutas y verduras1 pieza
  • garlic (cloves, peeled)Frutas y verduras3 piezas
  • broth paste (or to taste)Despensa45 ml
  • salt (to taste)Especias10 g
  • water (for cooking the beans)Otro480 ml
  • water (added after draining)Otro480 ml

por ración

Nutrición

258kcal

Carbohidratos
47 g
Proteínas
16 g
Grasas
1 g
Adaptar utensilios

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Utensilios

  • Olla de cocción lenta
  • Escurridor
  • Batidora de mano
  • Prensapatatas

paso a paso

Preparación

  1. Soak the beans

    • Rinse the dried pinto beans and cover with plenty of water.
    • Soak for 4 to 5 hours, then drain and strain.
    Paso 1
  2. Slow cook the beans

    • Add the soaked beans, whole onion, garlic cloves and water to the slow cooker.
    • Cook on low for 12 hours without salt.
    Paso 2
  3. Drain the cooking liquid

    • Strain the beans, discarding the cooking liquid.
    • Remove and discard the onion and garlic.
    Paso 3
  4. Season and blend

    • Return the beans to the pot and add the water, broth paste and salt.
    • Mash or blend with an immersion blender to the desired consistency.
    • Taste and adjust the seasoning, adding more broth paste or salt if needed.
    Paso 4