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Slow Cooker Broccoli Cheddar Chicken Orzo
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Slow Cooker Broccoli Cheddar Chicken Orzo

5 hPara 6Nutri-Score C€€
de @caitlynskitchen18 importaciones0 veces cocinadas
Adaptar esta receta

lo que necesita

Ingredientes

6 personas
  • chicken breastCarne570 g
  • sweet onion (diced)Frutas y verduras0,5 piezas
  • carrots (shredded)Frutas y verduras60 g
  • chicken rub (to taste)Especias10 g
  • garlic powder (½ tsp)Especias0,5 piezas
  • onion powder (½ tsp)Especias0,5 piezas
  • chicken bouillon powder (2 tsp)Despensa2 piezas
  • paprika (½ tsp)Especias0,5 piezas
  • black pepper (¼ tsp)Especias0,3 piezas
  • chicken brothDespensa360 ml
  • broccoli (chopped)Frutas y verduras200 g
  • orzoCereales180 g
  • cheddar cheese (freshly shredded, plus more for topping)Lácteos227 g
  • heavy creamLácteos120 ml
  • salt (to taste)Especias2 g

por ración

Nutrición

384kcal

Carbohidratos
28 g
Proteínas
29 g
Grasas
18 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla de cocción lenta
  • Rallador

paso a paso

Preparación

  1. Season the chicken and add the base ingredients

    • Add the chicken, diced onion, shredded carrots, chicken rub, garlic powder, onion powder, chicken bouillon powder, paprika, black pepper and chicken broth to the slow cooker.
    Paso 1

  2. Cook the chicken

    • Cover and cook on LOW for 4–5 hours or HIGH for 2–3 hours, until the chicken is cooked through and tender.
    Paso 2

  3. Shred the chicken

    • Remove the chicken, shred or chop it, and return it to the slow cooker.
    Paso 3

  4. Add the orzo, broccoli, cream and cheddar

    • Stir in the orzo, broccoli, heavy cream and shredded cheddar.
    • Mix everything well so the cheese melts.
    Paso 4

  5. Cook the orzo

    • Cover and cook on HIGH for about 30 minutes, stirring once or twice, until the orzo is tender.
    • Keep an eye on it toward the end since orzo can absorb liquid quickly.
    Paso 5

  6. Season and serve

    • Taste before adding any salt, as the bouillon and rub already contain salt.
    • Season with salt and pepper to taste and serve.
    Paso 6
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