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Smothered Green Beans
Plato principal

Smothered Green Beans

1 hPara 6Nutri-Score C€
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lo que necesita

Ingredientes

6 personas
  • green beans (washed, ends trimmed and broken in pieces)Frutas y verduras900 g
  • bacon (chopped)Carne200 g
  • sausage (sliced)Carne400 g
  • onion (diced)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras4 piezas
  • flour (for the roux)Despensa30 g
  • chicken stock (divided)Despensa750 ml
  • potatoes (peeled and cubed)Frutas y verduras500 g
  • granulated garlicEspecias5 g
  • Creole seasoningEspecias10 g
  • rice (cooked, for serving)Cereales300 g

por ración

Nutrición

301kcal

Carbohidratos
29 g
Proteínas
10 g
Grasas
16 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Cazo

paso a paso

Preparación

  1. Prepare the green beans

    • Wash the green beans and break off the ends, snapping them into pieces.
    Paso 1
  2. Crisp the bacon

    • Cook the bacon in a pan over medium heat until nice and crispy.
    • Remove the bacon and set aside, keeping the drippings in the pan.
    Paso 2
  3. Brown the sausage

    • Add the sausage to the pan and cook it down until browned.
    • Remove the sausage and set aside with the bacon.
    Paso 3
  4. Make the roux

    • Sprinkle the flour into the reserved drippings and stir to make a roux.
    Paso 4
  5. Cook the onions and garlic

    • Add the onions and garlic to the pan and cook down until softened.
    • Pour in a little stock to deglaze the bottom of the pan and lift all the flavor.
    Paso 5
  6. Simmer the green beans

    • Add the green beans and the rest of the stock.
    • Season with granulated garlic and Creole seasoning, then mix well.
    • Bring to a boil and simmer until the green beans start to soften.
    Paso 6
  7. Add the potatoes

    • Add the potatoes to the pot.
    • Cook until everything is super tender.
    Paso 7
  8. Finish and serve

    • Return all the meat to the pot and mix it up.
    • Plate over rice and serve.
    Paso 8