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Spicy Sweetcorn Tom Kha
Plato principal

Spicy Sweetcorn Tom Kha

40 minPara 4Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • sweetcorn (cobs boiled, kernels sliced off (tinned or frozen corn works too))Frutas y verduras600 g
  • neutral oilDespensa15 ml
  • shallot (finely chopped)Frutas y verduras2 piezas
  • garlic (finely chopped)Frutas y verduras3 piezas
  • lemongrass (bruised and finely sliced)Frutas y verduras2 piezas
  • red chili (finely chopped)Frutas y verduras1 pieza
  • ginger (peeled and grated)Frutas y verduras20 g
  • Thai red curry paste (1 teaspoon)Despensa5 g
  • mushroom stockDespensa700 ml
  • coconut milk (full fat)Despensa400 ml
  • lime (juiced)Frutas y verduras1 pieza
  • vegan fish sauceDespensa15 ml
  • mushrooms (sliced)Frutas y verduras150 g
  • medium firm tofu (cubed)Fresco200 g

por ración

Nutrición

265kcal

Carbohidratos
30 g
Proteínas
8 g
Grasas
13 g
Adaptar utensilios

lo que usará

Utensilios

  • Olla
  • Batidora de vaso
  • Sartén

paso a paso

Preparación

  1. Shock and slice the corn

    • Boil the corn cobs until tender, then shock them in cold water.
    • Slice the kernels off the cobs and set aside.
    Paso 1
  2. Build the aromatic base

    • Heat the neutral oil in a pan over medium heat.
    • Add the shallot, garlic, lemongrass, chili and ginger and fry until fragrant.
    • Stir in the Thai red curry paste and cook until the aromatics take on a nice colour.
    Paso 2
  3. Add stock and coconut milk

    • Pour in the mushroom stock.
    • Add the coconut milk and stir to combine.
    Paso 3
  4. Blend the broth with the corn

    • Add the sliced sweetcorn to the pot.
    • Blend everything together until the broth is nice and creamy.
    Paso 4
  5. Finish the soup

    • Bring the broth back to a simmer.
    • Add the juice of one lime, the vegan fish sauce, the mushrooms and the tofu.
    • Simmer until the mushrooms and tofu are heated through, then taste and serve.
    Paso 5