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Spicy Tuna Onigiri
Tentempié

Spicy Tuna Onigiri

45 minPara 4Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

4 personas
  • sushi rice (rinsed until water runs clear)Cereales200 g
  • tuna in spring water (drained)Pescado145 g
  • chives (finely sliced)Frutas y verduras15 g
  • Tōgarashi (plus more for seasoning)Especias2 g
  • Japanese mayoDespensa60 ml
  • Tonkatsu sauceDespensa30 ml
  • nori (cut into strips)Despensa1 pieza
  • soy sauce (for glazing)Despensa20 ml
  • oil (for frying)Despensa15 ml
  • salt (for seasoning the water)Especias5 g

por ración

Nutrición

306kcal

Carbohidratos
41 g
Proteínas
10 g
Grasas
11 g
Adaptar utensilios

lo que usará

Utensilios

  • rice cooker
  • Bol
  • Sartén

paso a paso

Preparación

  1. Cook the rice

    • Rinse the rice under cold water until the water runs clear.
    • Place the rinsed rice in a rice cooker with the water and cook.
    Paso 1
  2. Cool the rice

    • Let the cooked rice cool to room temperature before shaping.
    Paso 2
  3. Make the tuna mayo filling

    • Mix the tuna, mayo, chives, Tonkatsu sauce and Tōgarashi in a bowl.
    Paso 3
  4. Shape the onigiri

    • Season a bowl of water with salt and wet your hands.
    • Place rice in your hand, flatten it and add a heaped spoonful of tuna mayo in the middle.
    • Cover with more rice and shape into a triangle.
    Paso 4
  5. Serve as is

    • Place a piece of nori at the bottom and season the top with more Tōgarashi.
    Paso 5
  6. Pan fry (optional)

    • Heat a small amount of oil in a pan and fry the onigiri on both sides over medium-high heat.
    • Glaze with soy sauce at the end.
    Paso 6