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Steak and Bean Alfredo
Plato principal

Steak and Bean Alfredo

30 minPara 2Nutri-Score C€€
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lo que necesita

Ingredientes

2 personas
  • flank steak (cut into strips)Carne300 g
  • olive oil (for searing and sautéing)Despensa30 ml
  • kosher salt (to season the steak)Especias3 g
  • onion (chopped)Frutas y verduras1 pieza
  • garlic (minced)Frutas y verduras3 piezas
  • heavy creamLácteos200 ml
  • butterLácteos30 g
  • Parmesan (grated)Lácteos50 g
  • cannellini beans (canned, rinsed and drained)Despensa400 g
  • penne pasta (cooked)Cereales200 g

por ración

Nutrición

1033kcal

Carbohidratos
88 g
Proteínas
53 g
Grasas
53 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Espátula
  • Cazo

paso a paso

Preparación

  1. Sear the steak

    • Heat olive oil in a pan over medium heat.
    • Cook the flank steak strips for about a minute or two on each side.
    • Sprinkle each side with kosher salt.
    Paso 1
  2. Sauté the aromatics

    • Add more olive oil to the pan.
    • Sauté the onion and garlic until softened and fragrant.
    Paso 2
  3. Build the Alfredo sauce

    • Pour in the cream and let it warm through.
    • Stir in the butter and Parmesan until melted and smooth.
    • Add the rinsed cannellini beans and the seared steak strips and heat through.
    Paso 3
  4. Cook the pasta

    • Cook the penne in salted boiling water until al dente.
    • Drain, keeping a little pasta water aside.
    Paso 4
  5. Serve

    • Spoon the steak and bean Alfredo over the penne.
    • Serve hot.
    Paso 5