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Sundubu-Jjigae
Plato principal

Sundubu-Jjigae

30 minPara 2Nutri-Score B€€
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lo que necesita

Ingredientes

2 personas
  • neutral oilDespensa30 ml
  • onion (finely chopped)Frutas y verduras30 g
  • scallions (thinly sliced)Frutas y verduras20 g
  • saltEspecias1,5 g
  • black pepper (ground)Especias500 miligramos
  • gochugaruEspecias12 g
  • Korean soup soy sauceDespensa15 ml
  • fish sauceDespensa15 ml
  • garlic (minced)Frutas y verduras2 piezas
  • beef bone soupOtro480 ml
  • beef (thinly sliced)Carne170 g
  • sundubu tofu (soft tofu tubes)Fresco700 g

por ración

Nutrición

475kcal

Carbohidratos
15 g
Proteínas
34 g
Grasas
31 g
Adaptar utensilios

lo que usará

Utensilios

  • Placa de cocina
  • Cazo
  • Bol

paso a paso

Preparación

  1. Prepare the aromatics

    • Chop the onion and scallions.
    • Mince the garlic.
    Paso 1
  2. Make the chili paste

    • In a bowl, mix the gochugaru, Korean soup soy sauce, fish sauce, garlic, salt and black pepper into a paste.
    Paso 2
  3. Sauté the beef and aromatics

    • Heat the neutral oil in a pot over medium heat.
    • Add the onion and scallions and cook until softened.
    • Add the sliced beef and cook until no longer pink.
    Paso 3
  4. Build the stew

    • Stir the chili paste into the pot and cook briefly until fragrant.
    • Pour in the beef bone soup and bring to a boil.
    Paso 4
  5. Add the tofu and simmer

    • Spoon in the sundubu tofu, breaking it into large chunks.
    • Simmer gently until the tofu is heated through and the broth is flavorful.
    Paso 5
  6. Serve

    • Ladle the stew into bowls and serve hot with rice.
    Paso 6