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Sweet Potato and Avocado Omelet
Desayuno

Sweet Potato and Avocado Omelet

25 minPara 2Nutri-Score B€€
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lo que necesita

Ingredientes

2 personas
  • sweet potato (peeled and grated)Frutas y verduras1 pieza
  • eggs (beaten)Lácteos4 piezas
  • avocado (sliced)Frutas y verduras1 pieza
  • cheddar cheese (grated)Lácteos60 g
  • olive oilDespensa15 ml
  • saltEspecias2 g
  • black pepper (ground)Especias1 g

por ración

Nutrición

357kcal

Carbohidratos
23 g
Proteínas
16 g
Grasas
23 g
Adaptar utensilios

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Utensilios

  • Sartén
  • Bol
  • Rallador
  • Espátula

paso a paso

Preparación

  1. Prepare the sweet potato

    • Peel and grate the sweet potato.
    • Heat the olive oil in a frying pan over medium heat.
    • Spread the grated sweet potato in an even layer and cook until tender and lightly crispy.
    Paso 1
  2. Add the eggs

    • Beat the eggs with salt and black pepper.
    • Pour the eggs over the sweet potato layer in the pan.
    • Cook over medium-low heat until the edges set.
    Paso 2
  3. Add cheese and avocado

    • Sprinkle the grated cheese over one half of the omelet.
    • Arrange the avocado slices on top of the cheese.
    • Fold the omelet over the filling and cook until the cheese melts.
    Paso 3
  4. Serve

    • Slide the omelet onto a plate and serve warm.
    Paso 4