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Teriyaki Chicken Cucumber Sushi
Plato principal

Teriyaki Chicken Cucumber Sushi

30 minPara 2Nutri-Score B€€
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lo que necesita

Ingredientes

2 personas
  • chicken breast (cut into strips)Carne250 g
  • cucumber (halved lengthwise and hollowed out)Frutas y verduras2 piezas
  • teriyaki sauceDespensa60 ml
  • soy sauceDespensa15 ml
  • honeyDespensa15 ml
  • garlic (minced)Frutas y verduras1 pieza
  • sesame oilDespensa10 ml
  • cooked rice (cooked and cooled)Cereales200 g
  • sesame seedsFrutos secos y semillas5 g
  • spring onion (sliced)Frutas y verduras1 pieza

por ración

Nutrición

329kcal

Carbohidratos
31 g
Proteínas
31 g
Grasas
9 g
Adaptar utensilios

lo que usará

Utensilios

  • Sartén
  • Bol

paso a paso

Preparación

  1. Cook the teriyaki chicken

    • Heat the sesame oil in a frying pan and cook the chicken strips until golden.
    • Add the garlic, teriyaki sauce, soy sauce and honey, then simmer until the sauce thickens and coats the chicken.
    Paso 1
  2. Prepare the cucumber

    • Halve the cucumbers lengthwise and scoop out the seeds to create hollow boats.
    Paso 2
  3. Assemble the sushi

    • Fill the cucumber halves with the cooked rice, then add the teriyaki chicken.
    • Sprinkle with sesame seeds and spring onion.
    Paso 3
  4. Slice and serve

    • Cut the filled cucumbers into bite-sized pieces and serve.
    Paso 4