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Teriyaki Prawns & Avocado on a Crispy Rice Waffle
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Teriyaki Prawns & Avocado on a Crispy Rice Waffle

40 minPara 2Nutri-Score C€€
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lo que necesita

Ingredientes

2 personas
  • sushi rice (rinsed and cooked)Cereales200 g
  • prawns (peeled and deveined)Pescado200 g
  • avocado (sliced)Frutas y verduras1 pieza
  • soy sauceDespensa60 ml
  • mirinDespensa30 ml
  • brown sugarDespensa15 g
  • rice vinegarDespensa15 ml
  • sesame oilDespensa10 ml
  • cornflourDespensa15 g
  • spring onion (thinly sliced)Frutas y verduras2 piezas
  • sesame seeds (toasted)Frutos secos y semillas10 g
  • vegetable oil (for frying)Despensa30 ml

por ración

Nutrición

724kcal

Carbohidratos
95 g
Proteínas
24 g
Grasas
28 g
Adaptar utensilios

lo que usará

Utensilios

  • waffle iron
  • Bol
  • Sartén
  • Cazo

paso a paso

Preparación

  1. Cook the sushi rice

    • Rinse the sushi rice until the water runs clear.
    • Cook the rice, then season with the rice vinegar and let it cool slightly.
    Paso 1
  2. Make the teriyaki sauce

    • Combine the soy sauce, mirin and brown sugar in a saucepan.
    • Simmer until the sugar dissolves and the sauce thickens slightly.
    Paso 2
  3. Cook the prawns

    • Toss the prawns with the cornflour.
    • Fry the prawns in the vegetable oil until golden, then coat with the teriyaki sauce.
    Paso 3
  4. Cook the crispy rice waffles

    • Press the seasoned rice into a hot, lightly oiled waffle iron.
    • Cook until golden and crisp on both sides.
    Paso 4
  5. Assemble and serve

    • Top each rice waffle with the teriyaki prawns and sliced avocado.
    • Finish with sesame oil, spring onion and toasted sesame seeds.
    Paso 5