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Vietnamese Lemongrass Pork Chops with Scallion Oil
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Vietnamese Lemongrass Pork Chops with Scallion Oil

3 h 20 minPara 6Nutri-Score C€€
Adaptar esta receta

lo que necesita

Ingredientes

6 personas
  • bone-in pork chop (thin cut)Carne6 piezas
  • garlic (minced)Frutas y verduras24 g
  • shallots (diced)Frutas y verduras30 g
  • lemongrass (minced)Frutas y verduras18 g
  • brown sugarDespensa36 g
  • fish sauceDespensa30 ml
  • oyster sauceDespensa30 ml
  • olive oilDespensa30 ml
  • black pepper (ground)Especias2 g
  • green onions (thinly sliced)Frutas y verduras60 g
  • neutral oilDespensa60 ml
  • eggs (fried crispy)Lácteos6 piezas
  • rice (cooked, for serving)Cereales360 g
  • tomatoes (sliced, for serving)Frutas y verduras3 piezas
  • cucumber (sliced, for serving)Frutas y verduras1 pieza

por ración

Nutrición

638kcal

Carbohidratos
53 g
Proteínas
35 g
Grasas
32 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Parrilla
  • Sartén
  • Cazo

paso a paso

Preparación

  1. Prepare the pork chops

    • Cut a few slits around the edges of the pork chops so they don't curl while cooking.
    • Place the pork chops in a large bowl.
    Paso 1
  2. Make the marinade

    • Add the garlic, shallots, lemongrass, brown sugar, fish sauce, oyster sauce, olive oil and black pepper to the bowl.
    • Mix until the pork chops are evenly coated in the marinade.
    Paso 2
  3. Marinate

    • Cover the bowl with a lid.
    • Refrigerate for a couple of hours, overnight is best.
    Paso 3
  4. Make the scallion oil

    • Thinly slice the green onions.
    • Heat the neutral oil over medium-high heat and pour it over the sliced green onions.
    Paso 4
  5. Cook the pork chops

    • Grill on each side for 4-5 minutes, or air fry at 375 °F for 18-20 minutes, or fry in a pan.
    Paso 5
  6. Fry the eggs

    • Fry the eggs until the edges are crispy.
    Paso 6
  7. Serve

    • Serve the pork chops with rice, tomatoes, cucumber, a crispy fried egg and a drizzle of scallion oil.
    Paso 7