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Viral Chicken Caesar Salad Wrap
Plato principal

Viral Chicken Caesar Salad Wrap

15 minPara 1Nutri-Score B€€
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lo que necesita

Ingredientes

1 persona
  • spinach and herb low carb tortillaPanadería2 piezas
  • chopped romaine lettuce (chopped)Frutas y verduras72 g
  • Brussels sprouts (finely chopped)Frutas y verduras45 g
  • rotisserie chicken breast (shredded)Carne85 g
  • creamy Caesar dressingDespensa45 ml
  • Parmesan (grated)Lácteos10 g
  • saltEspecias1 g
  • black pepper (ground)Especias1 g
  • pickled red onionsDespensa20 g

por ración

Nutrición

502kcal

Carbohidratos
40 g
Proteínas
36 g
Grasas
22 g
Adaptar utensilios

lo que usará

Utensilios

  • Bol
  • Báscula de cocina

paso a paso

Preparación

  1. Make the Caesar salad filling

    • Add the chopped romaine and chopped Brussels sprouts to a bowl.
    • Add the shredded rotisserie chicken breast, Caesar dressing and grated Parmesan.
    • Season with salt and pepper and toss until everything is coated.
    Paso 1
  2. Layer and roll the tortillas

    • Lay one tortilla on top of the second one to double them up.
    • Roll them out lightly with a rolling pin so they stick together and get thinner.
    Paso 2
  3. Fill and wrap

    • Pile the Caesar salad filling onto the doubled tortillas.
    • Top with pickled red onions.
    • Roll the tortilla tightly into a wrap, tucking in the sides.
    Paso 3
  4. Serve

    • Slice the wrap in half and serve right away.
    Paso 4