Plato principal
Viral Lasagna Soup
45 minPara 6Nutri-Score C€€
C
45 min
45 minViral Lasagna Soup
lo que necesita
Ingredientes
onion (diced)Frutas y verduras1 pieza
garlic (minced)Frutas y verduras4 piezas
ground beef (or Italian sausage, or half and half)Carne454 g
tomato pasteDespensa30 g
dried oreganoEspecias1 g- dried parsleyEspecias1 g
- red chili flakesEspecias1 g
saltEspecias1 g
black pepperEspecias1 g
marinara sauce (1 jar)Despensa680 g- chicken brothDespensa1,2 litros
lasagna sheets (broken up, half a box)Cereales250 g
heavy creamLácteos120 ml
fresh parsley (chopped)Frutas y verduras10 g
basil (chopped)Frutas y verduras10 g
spinachFrutas y verduras60 g- ricotta (for the topping)Lácteos250 g
mozzarella (shredded, for the topping)Lácteos120 g
parmesan (grated, for the topping)Lácteos50 g
por ración
Nutrición
408kcal
- Carbohidratos
- 29 g
- Proteínas
- 24 g
- Grasas
- 22 g
lo que usará
Utensilios
Olla
Sartén
Bol
paso a paso
Preparación
- Paso 1
Sauté the aromatics
- Sauté the onion and garlic until softened and fragrant.
- Paso 2
Brown the meat
- Add the ground beef, Italian sausage, or both, and cook until browned.
- Paso 3
Add seasonings and tomato paste
- Stir in the oregano, parsley, chili flakes, salt, pepper and tomato paste.
- Cook until the mixture deepens in color.
- Paso 4
Add sauce and broth
- Pour in the marinara sauce and chicken broth.
- Bring to a boil.
- Paso 5
Cook the lasagna sheets
- Add the broken-up lasagna sheets.
- Cook until al dente.
- Paso 6
Finish the soup
- Stir in the heavy cream, fresh parsley, basil and spinach.
- Paso 7
Make the ricotta topping
- Mix the ricotta, mozzarella, parmesan, parsley, basil and seasonings to taste.
- Paso 8
Serve
- Ladle the soup into bowls and top with the ricotta mixture.