Entrante
Watermelon "Tuna" Tataki
3 h 20 minPara 4Nutri-Score B€
B
3 h 20 min
3 h 20 minWatermelon "Tuna" Tataki
receta de
Atelier Jiboia
@atelierjiboia
5 recetas
5 importaciones
0 veces cocinadas
lo que necesita
Ingredientes
watermelon (peeled, cut into a thick rectangular block)Frutas y verduras800 g
soy sauceDespensa100 ml
sesame oilDespensa30 ml- MSGDespensa5 g
- rice vinegarDespensa20 ml
- neutral oil (for searing)Despensa20 ml
- dried Japanese algae (cut into thin strips)Despensa10 g
ginger (grated)Frutas y verduras15 g
spring onion (thinly sliced)Frutas y verduras2 piezas
sesame seeds (toasted)Frutos secos y semillas10 g
por ración
Nutrición
152kcal
- Carbohidratos
- 17 g
- Proteínas
- 3 g
- Grasas
- 8 g
lo que usará
Utensilios
Sartén
Fuente de horno
Bol
Tamiz
Horno
paso a paso
Preparación
- Paso 1
Prepare the watermelon
- Cut the dried algae into thin strips.
- Peel the watermelon and cut it into a thick rectangular block resembling a tuna loin.
- Paso 2
Sear the watermelon
- Sear the watermelon block in hot oil on all sides until browned.
- Deglaze the pan with the vinegar.
- Paso 3
Marinate
- Mix the soy sauce, sesame oil and MSG in a bowl.
- Coat the watermelon with the marinade and let it rest in the fridge.
- Paso 4
Bake
- Place the watermelon with its marinade in a baking dish.
- Bake at 180 °C until the flesh is firm and deeply coloured.
- Paso 5
Make the sauce
- Strain the marinade from the baking dish.
- Stir the grated ginger, sliced spring onion and sesame seeds into the strained marinade.
- Paso 6
Serve
- Slice the watermelon like tataki.
- Spoon the sauce over and top with the algae strips.
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