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Air Fryer Tandoori Chicken Drumsticks
Plat

Air Fryer Tandoori Chicken Drumsticks

45 minPour 4Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • chicken drumsticks (skin on, slits cut into the flesh)Viandes8 morceaux
  • plain yogurt (thick, full-fat)Produits laitiers200 g
  • olive oilÉpicerie30 ml
  • ginger (grated)Fruits et légumes15 g
  • garlic (grated)Fruits et légumes3 morceaux
  • tandoori masalaÉpices15 g
  • paprikaÉpices5 g
  • ground cuminÉpices3 g
  • ground corianderÉpices3 g
  • garam masalaÉpices3 g
  • chili powderÉpices2 g
  • lemon juice (freshly squeezed)Fruits et légumes15 ml
  • saltÉpices6 g

par portion

Nutrition

262kcal

Glucides
4 g
Protéines
27 g
Lipides
16 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Friteuse à air
  • Saladier
  • Pince de cuisine

pas à pas

Préparation

  1. Score the chicken

    • Pat the drumsticks dry and cut a few shallow slits into the flesh so the marinade can soak in.
    Étape 1
  2. Make the yogurt marinade

    • In a bowl, combine the yogurt, olive oil, grated ginger, grated garlic, tandoori masala, paprika, cumin, coriander, garam masala, chili powder, lemon juice and salt.
    • Mix into a thick, richly spiced marinade.
    Étape 2
  3. Coat the drumsticks

    • Add the drumsticks to the marinade and rub it all over, working it into the slits.
    • Marinate for at least 30 min if you have time, or cook straight away.
    Étape 3
  4. Air fry

    • Place the drumsticks in the air fryer basket in a single layer.
    • Cook at 200 °C, turning halfway, until charred at the edges and cooked through.
    Étape 4
  5. Serve

    • Rest the chicken for a few minutes, then serve hot with lemon wedges and extra yogurt if you like.
    Étape 5