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Asun Fried Rice with Goat Meat
Plat

Asun Fried Rice with Goat Meat

1 h 15Pour 6Nutri-Score C€€
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ce qu’il vous faut

Ingrédients

6 personnes
  • goat meat (cut into pieces)Viandes1,7 kg
  • salt (for the goat meat)Épices1 morceau
  • beef seasoning cubes (crushed)Épicerie4 morceaux
  • water (as needed)Autres1,5 litres
  • rice (rinsed)Céréales500 g
  • salt (for the rice)Épices1 morceau
  • white pepper (ground)Épices1 g
  • curry powder (for the rice)Épices1 g
  • green bell pepper (diced)Fruits et légumes1 morceau
  • red bell pepper (diced)Fruits et légumes1 morceau
  • Scotch bonnet peppers (chopped)Fruits et légumes2 morceaux
  • onion (small, chopped)Fruits et légumes1 morceau
  • garlic (cloves, minced)Fruits et légumes4 morceaux
  • ginger (thumb-sized piece, minced)Fruits et légumes1 morceau
  • oil (for grilling and stir-frying)Épicerie60 ml
  • salt (extra seasoning)Épices1 morceau
  • chicken stock powder (extra seasoning)Épicerie1 morceau
  • curry powder (extra seasoning)Épices1 morceau

par portion

Nutrition

835kcal

Glucides
67 g
Protéines
63 g
Lipides
35 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Gril
  • Wok
  • Passoire
  • Tamis

pas à pas

Préparation

  1. Cook the goat meat

    • Season the goat meat with chopped onion, salt and beef seasoning cubes.
    • Add enough water, cover and cook until the goat meat is soft.
    Étape 1
  2. Cook the rice in the goat stock

    • Separate the meat from the stock and filter the stock.
    • Add the rinsed rice to the stock and season with white pepper, curry powder and salt.
    • Add enough water to cover and cook until tender.
    Étape 2
  3. Grill the goat meat

    • Grill the goat meat, spraying with a little oil so it browns nicely.
    • Cut the grilled meat into bite-size pieces.
    Étape 3
  4. Fluff the rice

    • Give the cooked rice a good mix to release some of the steam.
    Étape 4
  5. Fry the aromatics

    • Heat a little oil in a wok and add the onions.
    • Fry for about 1 minute, then add the minced garlic and ginger.
    • Add the Scotch bonnet peppers and fry for a few minutes.
    Étape 5
  6. Add the meat and peppers

    • Add the goat meat, red and green bell peppers, salt, chicken stock powder and curry powder.
    • Mix everything well and stir fry.
    Étape 6
  7. Stir fry with the rice

    • Add the cooked rice and mix really well so everything comes together.
    • Stir fry until hot and well combined.
    Étape 7