Skip to content
Beef Tips and Gravy
Plat

Beef Tips and Gravy

7 hPour 6Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • beef stew meat (cut into cubes if using chuck or round roast)Viandes900 g
  • Slap Ya Mama seasoningÉpices10 g
  • cayenne pepperÉpices3 g
  • dried mustardÉpices3 g
  • white pepperÉpices2 g
  • yellow onion (diced)Fruits et légumes2 morceaux
  • red bell pepper (large, diced)Fruits et légumes1 morceau
  • garlic (minced)Fruits et légumes6 morceaux
  • butter (one stick)Produits laitiers113 g
  • vegetable oilÉpicerie30 ml
  • ice (added gradually)Autres240 g
  • flour (for the slurry)Épicerie20 g
  • cooked rice (for serving)Céréales900 g

par portion

Nutrition

502kcal

Glucides
43 g
Protéines
33 g
Lipides
22 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Poêle
  • Saladier
  • wooden spoon

pas à pas

Préparation

  1. Season the beef

    • Mix the Slap Ya Mama, cayenne, dried mustard and white pepper together.
    • Toss the beef cubes in the seasoning blend and set aside.
    Étape 1
  2. Prep the vegetables

    • Dice the yellow onions and the red bell pepper.
    • Mince the garlic.
    Étape 2
  3. Sauté the vegetables

    • Melt the butter in the pot over medium-low heat.
    • Sauté the onions and bell pepper slowly until deeply softened.
    • Add the garlic and sauté a couple more minutes, then remove everything from the pot.
    Étape 3
  4. Brown the beef

    • Raise the heat and add the vegetable oil.
    • Fry the seasoned beef until it starts to get color.
    • Stir the onions and peppers back in.
    Étape 4
  5. Simmer with ice

    • Add ice to the pot instead of water or broth.
    • Cover with the lid slightly cracked and simmer on low, checking and stirring often and adding more ice as needed.
    Étape 5
  6. Thicken the gravy

    • Whisk the flour with a little hot gravy in a bowl until smooth.
    • Pour the slurry back into the pot and simmer until the gravy thickens.
    Étape 6
  7. Serve

    • Spoon the beef tips and gravy over cooked rice.
    Étape 7